Chinese Massage
Traditional Chinese Massage
What is traditional chinese massage(Tuina)? Tuina is a physical treatment method based on the theoretical basis of the internal organs and meridians of Chinese medicine, combined with the anatomical and pathological diagnosis of Western medicine, and the action of manipulation on specific parts of the human body to regulate the physiological and pathological conditions of the body to achieve the purpose of physical therapy.
From the treatment of massage, it can be divided into health massage, sports massage and medical massage. In ancient times, it was called massage and massage according to Qiao, which is a kind of health care technique for treating and preventing diseases of very early origin in China.
What massage services we have?
Deep Tissue Massage
Deep tissue massage therapy isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles.
Deep tissue massages are used to break up scar tissue and break down muscle adhesions (the “knots” that we feel in our muscles are muscle adhesions, which are bands of rigid and painful muscle tissue). These knots can inhibit our circulation and cause pain and inflammation.
Deep tissue massage can sometimes be slightly uncomfortable, especially when the therapist is working on knots in the muscles. Deep tissue massage can be painful but is acceptable. During the treatment, the therapist will use different treatments depending on the condition, such as cupping and scraping(GUA SHA).
After treatment through gua sha or cupping, distinctive red or purple bruises, called sand, appear on the skin and are formed this way. The bruise usually takes a few days or a week to heal and may be painful as it heals.
Swedish Massage
The Swedish massage is one of the most common types of massages you can get. It is performed to energize the body and improve overall health. This type of massage involves actions like percussion, kneading, vibration, tapping and rolling. Massage oil or lotion is used to protect the skin from friction.
Massages are a great way to relax and unwind. A massage involves manipulating the muscles and joints to relieve stress or pain. This is achieved by relaxing tight muscles and promoting blood circulation.
Getting a Swedish massage can also be beneficial to your heart. A massotherapist manipulates the body’s soft tissues (muscles, tendons, ligaments and blood vessels) and uses strokes that flow toward the heart, improving blood circulation.
Swedish massage may help reduce symptoms of depression, stress, and anxiety.
Hot Stone Massage
A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body.
During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. According to the University of New Hampshire Health Services, hot massage stones are heated to between 130 and 145 degrees.
Helps relieve muscle tension and pain.
Heat has long been used to ease muscle tension and pain. It helps increase blood flow to the affected area. It may also reduce muscle spasms and increase flexibility and range of motion. Cold therapy helps relieve inflammation. Depending on your symptoms, alternating hot and cold stones during your massage may be helpful.
Meridian massage
Meridian massage is a traditional Chinese medical therapy that utilizes massage techniques to stimulate the body’s meridians and acupoints, aiming to regulate Qi and blood, balance Yin and Yang, and promote overall health. Unlike deep tissue massage, meridian massage emphasizes applying moderate pressure and techniques on the meridians and acupoints to facilitate the smooth flow of Qi and blood and regulate the functions of internal organs. This massage technique aims to adjust the flow of Qi and blood by stimulating specific areas of the body, relieving fatigue, and enhancing immunity.
During a meridian massage session, the massage therapist selects appropriate meridians and acupoints based on the individual’s condition. By applying moderate pressure and rhythmic movements, the therapist can enhance the circulation of Qi and blood, balance Yin and Yang, and promote physical and mental well-being. While meridian massage may cause slight discomfort, it is generally tolerable. Throughout the massage, the therapist may use gentle tapping, kneading, and pressing techniques to improve therapeutic outcomes.
In summary, meridian massage is an effective traditional Chinese medical therapy that promotes physical health and comfort by adjusting meridians and acupoints.
Breast massage
Breast massage is a therapeutic technique aimed at promoting breast health and well-being. Unlike deep tissue massage, which targets muscles and fascia, breast massage focuses specifically on the breast tissue and surrounding areas.
During a breast massage session, the therapist uses gentle yet firm pressure and slow, circular strokes to massage the breasts. This helps to improve circulation, lymphatic drainage, and overall breast health. Breast massage can help to alleviate breast tenderness, promote relaxation, and reduce the risk of breast lumps or cysts.
Breast massage can sometimes be slightly uncomfortable, especially if there are areas of tension or congestion in the breast tissue. However, it is generally considered to be a safe and beneficial practice. The therapist may also incorporate other techniques such as lymphatic drainage massage or acupressure points to enhance the therapeutic effects.
After a breast massage session, it is common to experience some mild redness or warmth in the breast tissue. This is a normal response to the increased circulation and lymphatic flow stimulated by the massage. Any discomfort or bruising should subside within a few days, leaving you feeling refreshed and rejuvenated.
Abdominal massage
Abdominal massage is a therapeutic technique aimed at promoting digestive health, relieving abdominal discomfort, and improving overall well-being. Unlike deep tissue massage, which targets deep layers of muscle and fascia, abdominal massage focuses specifically on the abdomen and its internal organs.
During an abdominal massage session, the therapist uses gentle yet firm pressure and circular strokes to massage the abdomen. This helps to stimulate the digestive organs, improve circulation, and promote relaxation. Abdominal massage can help to alleviate bloating, gas, constipation, and menstrual cramps. It can also aid in the elimination of toxins and waste products from the body.
Abdominal massage can sometimes be slightly uncomfortable, especially if there are areas of tension or congestion in the abdomen. However, it is generally considered to be a safe and beneficial practice. The therapist may also incorporate other techniques such as acupressure or lymphatic drainage massage to enhance the therapeutic effects.
After an abdominal massage session, it is common to experience improved digestion, reduced abdominal discomfort, and a sense of relaxation and well-being. Any discomfort or bloating may subside within a short time, leaving you feeling lighter and more comfortable.